Blog comments

17th January

By PaulChristie on 01 May 2012

After watching Youtube, listening to advice given by friends I went to the pool for the 2nd time, HUGE success. I swam for roughly 40 minutes and had no issues with cramp, muscle fatigue or cardio.

14th January

By PaulChristie on 01 May 2012

The week started out really well, with me cycling, running and swimming, unfortunately I caught a cold and decided to restrict myself to just cycling on Thursday and Friday.

11th January

By PaulChristie on 01 May 2012

Cycled 15 miles on my work commute today and then a further 5 to and from the swimming pool!

9th january

By PaulChristie on 01 May 2012

Cycled 15 miles today on my commute, and as soon as I got in I put the running kit on and went out for 2.5km's at the track, run 2 laps and walk 1 lap.

Have also had a great 3 days food wise and turned down some of my evil favourites... sausages, bread rolls, feeling really positive!

7th January

By PaulChristie on 01 May 2012

I have decided to keep a diary of my attempt to get fit in 2012, I already cycle a lot averaging 30 miles a day commuting to work, as well as the odd 100 mile sportive in the summer months, but this year I want to run, cycle and swim.... Yes you may have guessed, I want to do a triathlon!

Spring Newforest Sportive

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