commute to work with a swim

By PaulChristie on 30 May 2012

I have finally managed to get an early morning swim in on my way to work, Tri-suit on and leaving the house at 06:10, cycle to gym and in the pool for 06:30, 30 laps then cycle to Winchester (17 miles) getting into work about 08:15.
I wanted to try this out as it means I can get a swim in without it impacting my cycling and at the same time I am not too knackered at the end of the days cycling to go swimming in the evening and Sarah can still go out training herself, everyones a winner :o)
so I will aim to do this 2-3 times a week and see how my fitness and swimming improves over the next month or so!